You're Invited to She'Posium!

We are excited to be collaborating with Delle Rae of Self Agency Academy for She'Posium on Sunday, May 18. This event is an opportunity to reconnect with yourself and join others who share an interest in focusing inward on mind, body and soul wellness. 

She’Posium 
Mind, Body & Soul Wellness
Sunday, May 18, 2025
1:00pm - 4:30pm | $25
West Linn Adult Community Center 
1180 Rosemont Rd
Registration closes May 14

EVENT DETAILS 

What to Expect
1:00pm  Doors Open | Sandwich Bar & Beverages

1:15pm - 1:25pm |  Welcome | Della Rae, Director, Self Agency Academy and Facilitator 

1:25pm - 1:40pm |  Somatic Introduction and Movement
Instructor: Maya Tubon

1:45pm - 2:15pm |  Topic: Healing + Restoration
Speaker: Lori Swartz Eberly, LCSW 
*Boundaries prioritize wellbeing
*Self-care practices foster restoration and healing
*Mending + Tending deepen connections to self and others

2:20pm - 2:50pm |  Topic: Celebrating the Bounty and Renewal of Spring
Speaker: Dr Melissa Bird
*Honoring the flourishing of nature and encouraging personal growth
*Strengthening your capacity to thrive
*Creating potential for new beginnings and creative endeavors

2:55pm - 3:25pm |  Health & Wellbeing 
Speaker: Dr. Gina Guillaume
*Toxic Stress and Anxiety
*Lifestyle Management
*Healthiest version of ourselves

Intermission

3:35pm - 4:00pm |  Facilitated Speakers Panel Q&A
Wendy Works, Volunteer (NAMI) along with speakers will rejoin the stage for a facilitated Q&A segment

4:00pm - 4:30pm |  Mix & Mingle 
She’Posium ends promptly at 4:30pm