International No Diet Day

Are you sick of being constantly bombarded by the latest diet trends on social media? Have you experienced the harmful effects of diet culture? Would you like to learn about how to reflect on your thoughts regarding these topics and engage in conversations with others who want to push back against this messaging?

If you are interested in challenging diet culture and would like to learn more about what else the Rec has planned for the month of May, drop-in anytime between 12:30-1:30 to discuss the harms of diet culture through self-reflection, scanning your social media accounts, and creating art that expresses your experiences with common diet & fitness messaging. Participants will also have a chance to win raffle prizes!

This event is part of our new Breaking the Brand initiative and is open to the entire PSU community, no Rec Center membership required. To learn more, visit the main Breaking the Brand page